OCTOBER 2024
Kathy's Class Schedule at The Boulder's Resort & Spa
Mondays
Sonoran Stretch
9:00 TRX
10:30 Gentle Yoga (80 min)
Tuesdays
8:00 Sonoran Stretch
9:00 Mind and Muscle
10:00 Foam Roller
11:00 Flow and Ignite Yoga
Wednesday
8:00 TBC
9:00 Zumba
Thursday
8:00 Sonoran Stretch
9:00 Mind and Muscle
Friday
8:00 Sonoran Stretch
9:00 ZUMBA
10:30 Gentle Yoga (80 min)
12:00 Mat Pilates
Zoom ID: 672 460 7373
PW: Kathy
Just a note: No Zoom Classes in Friday, 11/1/24. All of my classes will be taught by Vera!
Please text me if you have questions. Zoom is a great option!
Kmarkfitness@aol.com TEXT: 602-619-5850
I will try to note when I will be out (and no classes) on this page. Also, let me know if you do want to join a class. Less people are joining for zoom and I may start not turning my ipad on during class. If I know you are joining - I will make sure zoom is available. Text me to let me know!
Check out some of my videos on You Tube!!
Kathy Mark - YouTube
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