AUGUST 2022
Kathy's Class Schedule at The Boulder's Resort & Spa
Mondays
8:00 Sonoran Stretch
9:00 TRX
10:30 Gentle Yoga (80 min)
Tuesdays
8:00 Sonoran Stretch
9:00 Mind and Muscle
10:00 Foam Roller
11:00 Flow and Ignite Yoga
Wednesday
8:00 TBC
9:00 Zumba
10:30 Gentle Yoga (80 min)
Thursday
8:00 Sonoran Stretch
9:00 Mind and Muscle
Friday
8:00 Sonoran Stretch
9:00 Pilates Mat
10:30 Gentle Yoga (80 min.)
Friday, August 19th: 3:00 Line Dancing Class!!!!
Zoom ID: 672 460 7373
PW: Kathy
Please e:mail me for a link or questions, if you have interest!
Kmarkfitness@aol.com
Check out some of my videos on You Tube!!
Kathy Mark - YouTube
Please Subscribe to My Channel!! It's Free!
Class Schedule at Terravita Fitness Center
No Classes at Terravita Only - until further notice.
Text me at 602-619-5850 or e:mail me at
Kmarkfitness@aol.com with any questions!
* My husband has been diagnosed with stage 4 metastatic prostate cancer that is in his bones, liver and lymph nodes. He has been in and out of the hospital and is at home currently. Carey is doing a little better week to week. He has limited movement with a walker and wheel chair. This involves so much time, effort and stress. I will keep everyone informed as time passes. Thanks for your thoughts and prayers.
