Class Schedule
APRIL 2022
Kathy's Class Schedule at The Boulder's Resort & Spa

Mondays   
8:00 Sonoran Stretch 
9:00 TRX   
10:30 Gentle Yoga (80 min)   
Tuesdays   
8:00 Sonoran Stretch 
9:00 Mind and Muscle 
10:00 Foam Roller 
11:00 Flow and Ignite Yoga  (NEW)
Wednesday 
8:00 TBC
9:00 Zumba 
10:30 Gentle Yoga (80 min)
Thursday 
8:00 Sonoran Stretch
9:00 Mind and Muscle 
Friday
8:00 Sonoran Stretch
9:00 Pilates Mat
10:30 Gentle Yoga  (80 min.)
Zoom ID:   672 460 7373
PW:  Kathy

Please e:mail me for a link or questions, if you have interest!
Kmarkfitness@aol.com
Check out some of my videos on You Tube!!
Kathy Mark - YouTube
Please Subscribe to My Channel!!   It's Free!

Class Schedule at Terravita Fitness Center
No Classes at Terravita Only -  until further notice.
Text me at 602-619-5850 or e:mail me at
Kmarkfitness@aol.com with any questions!

* My husband has been diagnosed with stage 4 metastatic prostate cancer that is in his bones, liver and lymph nodes.  He has been in and out of the hospital and is at home currently.  I have a home care person for part of the day.   He has limited movement with a walker and is on oxygen and a catheter.    This involves so much time, effort and stress.  I will keep everyone informed as time passes.    Thanks for your thoughts and prayers.
Health & Fitness

This page was last updated: April 25, 2022
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