APRIL 2024
Kathy's Class Schedule at The Boulder's Resort & Spa
Mondays
Sonoran Stretch
9:00 TRX
10:30 Gentle Yoga (80 min)
Tuesdays
8:00 Sonoran Stretch
9:00 Mind and Muscle
10:00 Foam Roller
11:00 Flow and Ignite Yoga
Wednesday
8:00 TBC
9:00 Zumba
10:30 Gentle Yoga (80 min) - Starting 4/17 - No Zoom
Josephine will be taking over this class.
Thursday
8:00 Sonoran Stretch
9:00 Mind and Muscle
Friday
8:00 Sonoran Stretch
9:00 ZUMBA
10:30 Gentle Yoga (80 min)
12:00 Mat Pilates
Zoom ID: 672 460 7373
PW: Kathy
Please text me if you have questions. Zoom is a great option!
Kmarkfitness@aol.com TEXT: 602-619-5850
I will try to note when I will be out (and no classes) on this page. Also, let me know if you do want to join a class. Less people are joining for zoom and I may start not turning my ipad on during class. If I know you are joining - I will make sure zoom is available. Text me to let me know!
Check out some of my videos on You Tube!!
Kathy Mark - YouTube
Please Subscribe to My Channel!! It's Free!
* My husband, Carey, passed away on May 24th at home where he wanted to be. He is now free of pain and discomfort.
