DECEMBER 2022
Kathy's Class Schedule at The Boulder's Resort & Spa
Mondays
8:00 Sonoran Stretch
9:00 TRX
10:30 Gentle Yoga (80 min)
Tuesdays
8:00 Sonoran Stretch
9:00 Mind and Muscle
10:00 Foam Roller
11:00 Flow and Ignite Yoga
Wednesday
8:00 TBC
9:00 Zumba
10:30 Gentle Yoga (80 min)
Thursday
8:00 Sonoran Stretch
9:00 Mind and Muscle
Friday
8:00 Sonoran Stretch
9:00 ZUMBA
10:30 Gentle Yoga (80 min) NEW TIME
12:00 Mat Pilates NEW TIME
Friday, Dec. 2nd and 16th - 3:00 Line Dancing Class!!!!
Zoom ID: 672 460 7373
PW: Kathy
Please e:mail me for a link or questions, if you have interest!
Kmarkfitness@aol.com
Check out some of my videos on You Tube!!
Kathy Mark - YouTube
Please Subscribe to My Channel!! It's Free!
Class Schedule at Terravita Fitness Center
No Classes at Terravita Only - until further notice.
Text me at 602-619-5850 or e:mail me at
Kmarkfitness@aol.com with any questions!
* My husband has been diagnosed with stage 4 metastatic prostate cancer that is in his bones, liver and lymph nodes. Carey is doing better. He has limited movement but is walking unassisted. We have hope this level of living will continue for some time. This has involved time, effort and stress. I will keep everyone informed as time passes. Thanks for your thoughts and prayers.
